Health & Fitness

Best Of Aromatherapy, The

1 x 60'

Presented by Valerie Ann Worwood, one of the world's leading aromatherapists and best-selling authors. Includes first class instruction on the basics of aromatherapy and its practical applications for the whole family. Also includes step-by-step instruction for full body self-massage.

Producer: Amity Media.
Availability: Worldwide, all media

more information »

Yoga For Postnatal Vitality

1 x 90'

A programme devised by Wendy Teasdill for women who have recently given birth. Wendy guides the viewer through a series of yoga exercises and relaxation techniques in a one to one way, which is user friendly, accessible, effective and fun.

Producer: Ignition Films.
Availability: Worldwide all media.

more information »

Yoga For Pregnancy & Childbirth

1 x 68'

Wendy Teasdill takes women through a series of Yoga-based exercises and relaxation techniques. User friendly, accessible and effective, it aims to help women at all stages of pregnancy achieve a greater sense of well-being and confidence.

Producer: Ignition Films.
Availability: Worldwide all media.

more information »

Yoga For The Change

1 x 90'

In this programme, Wendy Teasdill guides the viewer through a series of yoga-based exercises and relaxation techniques for women approaching and going through the menopause, that are effective and soothing.

Producer: Ignition Films.
Availability: Worldwide all media.

more information »

Home Broadcast Catalogue Health & Fitness